Author Archives: Luke
The Kindseat Zabuton Cushion: All You Need to Know
Kindseat's Zabuton meditation cushion is made of high quality materials to ensure maximum relaxation. Perfect [...]
Kindseat: All You Need to Know
To find out why meditation benches are so effective, and in particular why our Kindseat [...]
Importance of Posture
Posture effects our health and wellbeing every single day. With the help of the Kindseat, [...]
Yoga Poses for the Kindseat Meditation Bench
Easy and versatile stretches to incorporate into your Kindseat routine! Keep your body moving and [...]
Meditating Outdoors with Kindseat
The portable, fully adjustable Kindseat meditation seat with it’s easy to use case, makes meditating [...]
Meditation for Beginners & Where to Start
Meditation is the practice of sitting in silence, to quiet one’s thoughts and to find [...]
Lignes directrices sur la posture
Le principe de base est que vous devriez chercher une posture détendue et alerte, faisant [...]
How to Get the Most Out of Your Meditation Retreat
On a meditation retreat, typically you will be meditating a lot more than when at [...]