Category Archives: Ressources

Various resources to help you get the best from your Kindseat Adjustable Meditation Bench Seat

The Kindseat Zabuton Cushion: All You Need to Know

Kindseat's Zabuton meditation cushion is made of high quality materials to ensure maximum relaxation. Perfect [...]

Kindseat: All You Need to Know

To find out why meditation benches are so effective, and in particular why our Kindseat [...]

Importance of Posture

Posture effects our health and wellbeing every single day. With the help of the Kindseat, [...]

Yoga Poses for the Kindseat Meditation Bench

Easy and versatile stretches to incorporate into your Kindseat routine! Keep your body moving and [...]

FAQ de siège de méditation

Fréquemment posé des questions sur la méditation en utilisant le Kindseat et un siège réglable.

Lignes directrices sur la posture

Le principe de base est que vous devriez chercher une posture détendue et alerte, faisant [...]

Méditation et assise les jambes croisées ou agenouillées – comment le siège du banc de méditation Kindseat peut aider

Le siège de banc de méditation réglable Kindseat aide à obtenir une bonne posture confortable. [...]

How to Get the Most Out of Your Meditation Retreat

On a meditation retreat, typically you will be meditating a lot more than when at [...]

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